Standing In on Stunt Days

By | 2013-07-20T18:59:37+00:00 July 24th, 2013|Concepts, Lessons, Tips|3 Comments

When standing in on a television or film project, the actor you stand in for may at some point be involved in stunt work in a scene. She may be performing the stunt herself or she may have a stunt double doing some or all of the stunt work. As a stand-in for the actor, you may or may not be used to stand in for the shot depending on the complexity of the stunt.

After recently standing in on an action-adventure film, I worked many days when stunts were being performed. I learned a lot about what may or may not be asked of a stand-in when being used on a stunt day. Because stunt days are something that stand-ins may not come across very often, I wanted to share some advice based on my experiences and what I have learned. Here are some things to be aware of when standing in on days when stunt work is being done.

What is considered a stunt?

A stunt can be anything from an actor tripping and falling to an actor flying through the air with a harness attached to her. Fight scenes and car crashes are also stunts. Even situations where there is general danger — such as standing on the roof of a building or near a fire — may be considered stunts.

Who gets involved in the stunt?

If stunts are being performed that day, there will be a stunt coordinator on set who may have a team of stunt performers helping him choreograph the stunts and set up safety measures. There may also be a stunt double on set dressed and made up to look like your actor. She may perform all, some, or none of the stunts depending on the complexity of the stunt and what the stunt team works out with the actor and the director.

Stunt scenes often take longer to set up and are rehearsed more than regular scenes. After the stunt is worked out, the rest of the crew takes over the set and sets up the lighting and cameras as usual. As a stand-in, you may be used as you normally would, though sometimes the stunt double is used to stand in instead of you. This is done for your own safety, but you should still be prepared to stand in in a stunt scene just in case.

What kind of situations might I come across?

Here is where you may have to be on your toes as a stand-in. Watch the stunt rehearsals carefully and try to get an idea of how the stunt breaks down and what shots will be done.

You may be able to stand in for some of the shots if it is deemed safe by the stunt team. For example, if your actor speeds down a road in a car in the scene, you can be used for the shot of the actor getting into the car before she starts driving. Some other situations in which you can be used in the scene may include running, lying on the ground, or tripping and falling.

If you are asked to stand in in more dangerous situations, rest assured your safety will be a professional concern for the stunt team. For example, if you are asked to stand in on a high platform and the stunt people are harnessed for safety, you will also be put in a harness. If there is fire and smoke on set, these hazards will be controlled by special effects professionals and you should not be put in harm’s way.

Accommodations may be made for stand-ins knowing that they are not trained stunt performers. If you have to recreate a fall in the scene, there should be a mat provided by the stunt coordinator for you to land on. If there is not, ask for one. If you have to lie on the ground where there is glass or other debris, ask for a blanket to lie on if there is not one already there. Mats and blankets are usually a given.  If they are not there, they are not intentionally forgotten; instead, they may have been moved out of the way when the stunt people were rehearsing. There are a lot of things going on when the crew sets up a shot. You have to look out for yourself and ask for safety measures when you stand in if they are not in place.

What if I don’t feel safe?

Sometimes you will be directed by an AD or a camera person to do something that you are not comfortable doing. This the most important point to take away from this article:


Stunt teams on set are very thorough, and they look out for everyone’s safety. They understand that you are not a trained stunt performer. Use your instincts about what you feel is safe for you to do. Ask the stunt coordinator or an AD for help if you feel uncomfortable, and either person will work something out with you.

You are NOT required to perform stunts as a stand-in. Refusing to do stunts should not jeopardize your job. If you run into a problem on set and you don’t feel that the crew is addressing your needs, call your local union office and ask for help.

In Conclusion

There are many different kinds of stunts that can be done on set, and they can be some of the most awesome things you will ever see filmed! You can learn a lot about what goes on behind-the-scenes as a stand-in, and getting to see how stunts are done is an amazing opportunity.

But remember that your safety comes first, and you have to look out for yourself. Speak up if you feel uncomfortable or unsure about something you are asked to do.

Good luck — and be safe!

Have you stood in on stunt days and helped set up shots? What kind of stunts have you seen or been involved in? Any tips for stand-ins working on stunt days? Please comment below!

About the Author:

Sara DeRosa (Senior Contributor, Stand-In Central) has worked as an actor and a stand-in on numerous television and film sets in New York City. She is a member of SAG-AFTRA and a graduate of the two-year conservatory program at The New York Conservatory for Dramatic Arts. Sara has been featured as an unsung hero on Entertainment Tonight and in the ELLE Magazine Women In Hollywood issue for her stand-in work. Sara loves living in New York City, and her favorite sets she has worked on are Madam Secretary, Gossip Girl, and The Amazing Spider-Man 2.


  1. adam March 11, 2016 at 3:36 am

    Hi to whom it may concern. I recently was on set of a TV show and I have a good length of Stand In experience. Well on this particular day they were doing stunts and they wanted to do an insert shot of an actual leg, in an actual bear trap. With plastic clamps instead of medal. I’ve never done anything like this before on set. I freaked out and told them I didn’t feel comfortable doing it. Problem was the Ads never gave me a chance to talk to the stunt coordinator which I happen to know of and have worked with him on other sets before. (Meaning seen him work, and he knows of me) well I feel that I screwed my chance of getting back on working which would of been great experience but more stuff of what I love to do. I happen to call casting to ask their opinion on the situation and they told me they kinda couldn’t of talked about it. So I left it at that but, their willing to bring me back on set as an extra. Any advice or suggestions ect. Please and thanks

  2. Ben Hauck, Editor March 11, 2016 at 6:58 am

    Hi Adam! Thanks for posting.

    I’m not quite sure what you’re asking for advice on. So, you were working as a photo double and declined to do a scene involving a plastic bear trap, and this kept you from returning?

    Was this a union production? Were you working as union?

  3. Sara DeRosa March 11, 2016 at 5:51 pm

    Hi Adam, I’m sorry to hear what happened to you. But I’m really glad that you stood up for yourself. I’d say you did the right thing by saying no to something you didn’t feel comfortable doing. Especially if the work wasn’t cleared with you before you were booked. I hope it doesn’t turn out that you cannot work in the same capacity on the project anymore because you said no to the insert shot. It’s frustrating that casting can’t give you more information. If you are union, I would call your local union office and speak to a rep there. Explain the situation and ask if they can find out more information or help you in some way. It’s so upsetting to hear you could be penalized for standing up for yourself and saying no to something you didn’t feel comfortable doing. Good luck, I hope you can get it worked out.

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